With summer just around the corner, staying healthy is likely not at the top of your to-do list. Resisting the temptations of patio drinking and BBQ’s with friends can be tough when it comes to maintaining your health goals. This gentle detox is designed to help you get back on track. Choose between level 1 and level 2 for a new happier and healthier you!
Cleanse Level 1 – For the Health Sinners and New Beginners $30.00
This detox is a great way to freshen up for the summer! It is a light, yet effective way to rid the body of the bad, and to bring in the good. It is a whole body cleanse, which is intended to gently stimulate the body’s natural ability to detoxify the major organs.
Cleanse Level 2 – For those who need to jump-start their engine $30.00
It’s time to dig a little deeper! It’s recommended that you start with the level 1 cleanse, but it is certainly not a prerequisite. Target a specific organ, or choose a specialty cleanse, which best suits your health goals. You will receive the same support and benefits as the level one cleanse, the only difference is the type of detoxification. Options include:
- Liver Loving Cleanse
- Kidney Cleanse
- Bowel/Digestive Cleanse
- Cholesterol Control
- Happy Hormones
- Candida/Yeast Buster
- Natural Beauty Detox (sexy skin!)
- Heavy metal cleanse
- Lung Cleanse (great for quitting smoking!)
Can’t find what you’re looking for? Send me an email and we can put something together, which caters your needs.
- Live Cell Analysis: $30.00 (regular $45.00)
- In-office detox, includes 2 consultations: $60.00 (regular $120.00)
- Laser Acupuncture support: $30.00 per appointment (packages available, regular $60.00 per appointment)
- Grocery Shopping Tour: $50.00 (regular $80.00)
- Cupboard Clean Out: $50.00 (regular $80.00)
- One-on-one skype support: $10.00 +
How often should I detox?
With every season comes a change. According to Ayurveda, it is recommended to perform a detox every season. This will allow purification, and a renewal process in which we eliminate whatever physical and emotional toxicities we have accumulated over the season.
What are the benefits of cleansing?
This cleanse will focus on rebooting your body to ensure optimal health. After the cleanse, you can expect:
- improved digestion
- radiant skin
- increased energy levels
- improved immunity
- overall well-being
Are there any side effects?
There is certainly a chance for you to experience side effects while undergoing a cleanse. Some of these may include; fatigue, nausea, diarrhea, headaches, and other cold-like symptoms. This is known as “The Healing Crisis” and is very common to those who are eliminating all the toxic matter from the body. If symptoms occur, they should not last throughout the entire detoxification process.
Can I still exercise?
Yes, you should endeavour to get at least 30 minutes everyday. However, exercise should be light, but it is important to keep moving.
Will I have to take any supplements?
Supplementation is optional but recommendations can be made to optimize your results.
Will this alter my daily routine?
No – detoxing should not affect your routine in any shape or form. As mentioned, it is possible to experience mild symptoms, but this should not alter your day! If symptoms resume, please contact me at any time.
Which detox is best for me?
Choosing the detox to best suit you depends on your goals and expectations. I recommend that everyone start off with level 1 for a general cleanse and then targets a specific area next season. However, if you prefer to start with a level 2 cleanse, you will still notice a great change! If you’re still unsure, please feel free to contact me for a free 15 minute consultation to see which one will be best for you.