It’s that time of year again! …great.

Doesn’t it seem like you just detoxed all of that gross crap out of your body? … or perhaps you thought about cleansing but you never got around to it. Sound familiar? Regardless of whether of not you’ve tried a detox before, it’s never too late to start.

There are plenty of detoxes out there, but are they good for you? Fasting and many prepackaged cleanses are not only difficult to stick to but they’re generally ineffective and could potentially cause negative results.

Detoxing using whole foods and following a clean and guided diet will benefit you by increasing your consumption of antioxidants, metabolism stimulating foods, phytonutrients, fiber and all the other necessities to ensure a total body detoxification.

You’re not alone! Space is limited, sign up today and reap the benefits of a group detox! Email verveholistichealth@live.ca to hold your spot.

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