Sugar contributes to many ailments of the body. To name just a few, sugar can: suppress the immune system, upset the body’s mineral balance, contribute to hyperactivity, depression, produce a rise in triglycerides, hypoglycemia, nutrient deficiencies, cause kidney damage, produce acidity in the body and soooo much more!
Think you’ve seen it all? How many names can you come up with for sugar? The manufacturers have dominated this game. Next time you’re reading a label, look for these disguising words for sugar.
|Brown Sugar||Dextrose||Raw Sugar Sorbitol|
|Cane Sugar||Diastase||Sorghum Syrup|
|Diastic Malt||Lactose Malt Syrup||Sugar|
A Few Alternatives: agave nectar, honey, maple syrup, fruit, sucanat, stevia, and more, organic cane sugar!
Rule of thumb: If you don’t recognize it, let alone you can’t pronounce it…it probably doesn’t belong in your mouth. Would you put Ethyl Maltol in your brand new Cadillac? Duhh…no wonder your engine isn’t running properly.